Qutty Band: what it measures and what it does

At a glance

Price

67 000 ₸ · Kaspi 0-0-12 installments — 5 584 ₸/mo

Subscription

Not needed: every app feature is included in the price of the band

Screen

None — your data, scores and advice are in the app

Battery

Up to 20 days per charge; actual battery life depends on your settings and usage

Charging

Magnetic

Protection

IP68 against moisture and dust: sweat, rain, hand-washing. Not waterproof — learn more

Compatibility

iPhone with iOS 18.5 or later; Android smartphones

Connection

Bluetooth, set up in 2–3 minutes

App languages

Kazakh, Russian, English, Uzbek, Kyrgyz

Warranty and returns

12-month warranty, returns within 14 days — under the public offer

Delivery

Free across Kazakhstan, 1–3 days; in Almaty and Astana, often the same or next day

Where your data is stored

The main database is on secure servers in Kazakhstan; photo recognition, SMS and notifications are handled by third-party services, including some abroad — details in the privacy policy

What the band measures

• Heart rate day and night, resting heart rate
• Heart rate variability (HRV) overnight — the basis of the recovery score
• Sleep: falling asleep and waking up, sleep stages — deep, REM, light and awakenings; daytime naps
• Blood oxygen (SpO₂)
• Stress throughout the day
• Steps and activity
• Blood pressure — as a guide only: an optical wrist sensor doesn't replace a cuff blood pressure monitor

What the app calculates and explains

• Q-Sleep — sleep quality as a percentage: how long you slept versus how much you need, sleep debt, and your share of deep and REM sleep.
• Q-Ready — readiness to train from 0 to 100: overnight HRV and resting heart rate relative to your personal baseline, plus sleep and the previous day's load. Every morning you get a plan for the day — push, hold your pace or recover — and an explanation of why.
• Q-Load — the day's load from 0 to 10, based on heart rate and workouts.
• Health monitoring: resting heart rate, HRV and SpO₂ over 7 and 28 days, hourly stress, HRV-based biological age and a VO₂max estimate.
• Nutrition: log a meal by photo, text or barcode — calories, protein, fat and carbs are counted automatically; water; a daily nutrition score and how it affects your readiness.
• Workouts: a log of exercises and sets, personal records, and run or walk routes tracked with your phone's GPS.
• Blood tests: snap a photo or upload a PDF of your lab report — the app reads the values, marks which are within range and links them to your sleep and recovery. For reference only, not a diagnosis.
• Women's health: cycle calendar, phases, symptoms and mood, and tips for each phase of the cycle.
• Game: daily and weekly quests, XP and levels, day streaks, rewards and a character that grows with you. From level 2, a dip in your metrics costs XP.
• Reports: a weekly digest with a plan, plus a monthly recap.
• Close ones: share the data you choose with family or your coach; revoke access at any time (the person you share with needs a Qutty account too).
• Apple Health: syncs on iPhone.

How the scores work

• Your baseline, not an average. HRV and resting heart rate are compared with the median of your own nights (at least seven), not with a one-size-fits-all norm. Until there are enough nights, the app uses a calibration from your first night.
• No data, no number. If the band didn't record overnight heart rate and HRV, the app doesn't draw a zero or an “average” readiness — it says plainly that there is no data. If only sleep was recorded, you get a score labeled as an estimate, capped at 74, so it can never read “high”.
• A short night isn't passed off as a good one. If less than 4 hours of sleep were recorded — often a sign the band came off during the night — the day's advice never goes above “moderate” readiness.
• The morning score stays put. It's locked once the night is complete and doesn't jump with every sync.
• Grounded in research. The models build on published research on sleep, heart rate variability and training load; biological age from HRV uses population norms from the Lifelines cohort.

What's in the box

• Band unit with sensors
• Nylon strap
• Silicone strap
• Magnetic charger

Both straps in the box are black. Colored straps are sold separately — 7 990 ₸.

Water, tattoos and warranty

The band is protected against moisture and dust, but it is not waterproof. It's built to handle sweat, rain and hand-washing.

• Don't wear the band in the shower or bath
• Don't swim with it in a pool or open water
• Take it off in a banya, sauna and other hot, humid rooms
• Don't submerge the band in water

The sensors need direct contact with skin without a tattoo. If your wrist is tattooed, wear the band on a spot without ink — otherwise the data may be incomplete or inaccurate.

The 12-month warranty doesn't cover water damage or physical damage: cracks and chips in the casing, damage to the back of the casing, or marks from impacts and drops. Full terms are in section 12 of the public offer.

What the band doesn't do

• No screen: check the time and your data in the app.
• No built-in GPS: your phone records the workout route.
• iPhone requires iOS 18.5 or later.
• It isn't a medical device: its metrics and scores are for reference only and don't replace a doctor. Blood pressure is a guide, not a substitute for a blood pressure monitor.

FAQ